Well, I am not very proud of myself, I will tell you that much. I fell off the band wagon. I have only exercised once in the last week and have been eating like crap! Well tomorrow is a new day out there and I plan on using it to its full potential. I am going to do this and get back on it! I have too, for me, for my family and for my health! I cannot let anything stop me, distract me or upset me because I always turn to food.
I purchased a new cook book yesterday because I don't like same old same old. I need variety in my food otherwise I get board and go back to what it is I really want - junk! So I needed a recipe book and I found what I think to be a great one!
I haven't yet made a receipe from it yet but I will be soon. It looks so good. The book tells you how many calories, carbs, sodium (which I have found that when I read food labels now that is the first thing I look at and somethings I can't believe I was eating that WOW)
There is also a Hungry Girl website where you can get free receipe e-mails.
http://www.hungry-girl.com/ Well I am hoping that this will help me with the variety thing. We will see shortly right!? Only 20 more days till weigh in and I have a long way to go! Hope I can do this without anymore mistakes. I cannot be a failure at this again!
Bri
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